Keskinens mat

Kyckling:

http://www.kokaihop.se/recept/kycklinggratang-5?utm_source=newsletter-daily&utm_medium=email&utm_campaign=mail-recipeSuggestionsOfTheDay

http://www.kokaihop.se/recept/kyckling-i-vitlokssas?utm_source=newsletter-daily&utm_medium=email&utm_campaign=mail-recipeSuggestionsOfTheDay

http://www.kokaihop.se/recept/kyckling-med-parma-och-balsamsas
Fast hos oss bli det med vispgrädde och blomkålsris :)

http://www.kokaihop.se/recept/kycklingfile-i-limesas?utm_source=newsletter-daily&utm_medium=email&utm_campaign=mail-recipeSuggestionsOfTheDay

Lax:

http://www.kokaihop.se/recept/lchf-laxburgare-med-rakrora?utm_source=newsletter-daily&utm_medium=email&utm_campaign=mail-recipeSuggestionsOfTheDay

Lax-såsfavorit som jag får göra om till lchf-soppa: http://m.recept.nu/1.266686/recept.nu_redaktionen/huvudratt/ris/spaghetti_med_lax_och_rosepeppar

Köttfärs:

http://www.kokaihop.se/recept/lchf-sydlandsk-farsrulle?utm_source=newsletter-daily&utm_medium=email&utm_campaign=mail-recipeSuggestionsOfTheDay

Fläskfilé:

http://www.kokaihop.se/recept/flaskfile-i-ugn-2?utm_source=newsletter-daily&utm_medium=email&utm_campaign=mail-recipeSuggestionsOfTheDay

http://www.kokaihop.se/recept/lchf-baconlindad-flaskfile-med-adelostsas?utm_source=newsletter-daily&utm_medium=email&utm_campaign=mail-recipeSuggestionsOfTheDay

Soppa:

http://www.recepten.se/recept/tomatsoppa.html

http://lindabireseveriksson.blogg.se/2009/november/broccolisoppa-med-ostflarn.html

Vilt?

http://www.kokaihop.se/recept/lchf-kottgryta-med-bacon-och-svamp?utm_source=newsletter-daily&utm_medium=email&utm_campaign=mail-recipeSuggestionsOfTheDay

Kålpudding:

http://www.kokaihop.se/recept/lchf-kalpudding?utm_source=newsletter-daily&utm_medium=email&utm_campaign=mail-recipeSuggestionsOfTheDay

Snacks och rättikagratäng:

http://airamsmat.webblogg.se/

Fika/efterrätt:

http://viktnedgangsomfunkar.blogspot.se/2012/03/lchf-barpaj-med-vispad-gradde-recept.html?m=1

http://kolhydrater.ifokus.se/discussions/4d715023b9cb46221d062bbd-kladdkaka-med-ratt-konsistens